X-Shape Fitness launches the mobile gym

By on September 26, 2016

It is easy to train with us. One of our certified EMS instructors come to your office one day a week and set up the X-shapes mobile gym.

The room where the training is performed only needs to be around 10 square meters and you can train two people at a time. You make a schedule at your workplace so that everyone has time to work out and when it is your turn, you get your workout underwear by the instructor and practice your 20 minutes and then have done the weekly strength training workouts because 20 minutes by us corresponds to up to three hours of weight training in a traditional gym .

You as an employee will not feel the stress of trying to get training in a smooth manner in the living puzzle and you as an employer get fitter, healthier, stronger and less stressed staff. In the current situation we can train up to 28 people per day.

We cooperate with Svea Ekonomi.

Training & Health | Local