All tagged "Exercise"

  • Introduction to Stockholm Meditation

    Welcome to a free introduction at Stockholm Meditation! On the introduction we go through why we need to meditate and how we can be happier, be more present and effective through meditation. It is also possible for...

    • Posted June 15, 2019
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  • This year’s health day – motion joy for the whole family

    On September 23, Gärdet is full speed when the 1.6 & 2.6 million club organizes a Health Day. We hit records in family yoga together with the health profile Annette Lefterow. There will be Bamselopp and Bamsegympa...

    • Posted August 28, 2018
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  • The Body Shop: Sweat more worry less

    The Body Shop celebrates all kinds of activities. Jogging, wild dance steps, wingsuit, tai chi, bikram yoga and hiking. Sweating activities have become a daily life intersection that revolutionized how we wear makeup and require it to...

    • Posted June 15, 2018
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  • Aktad.se meets the Internet and Sweden

    Sweden’s men have just got a new best friend. Aktad.se has finally been launched and aims to improve, develop and assist men in their struggle in life. In their battle to master the qualities that identify a...

    • Posted May 15, 2017
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  • Half of Sweden exercise at least 2-3 times a week

    50 percent of Swedes are training 2-3 times a week or more, eight percent never exercise. To stay fit and healthy, getting fitter and losing weight are the three most common reasons why we are training and...

    • Posted December 28, 2016
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